13.1, Run and Done!

Well, the Rock ‘n’ Roll marathon is over. I finished my first ever half marathon and Amanda got a new personal best time on her run! We went to the expo on Friday and bought some new running gear. The only picture we got was me getting a little overly friendly with balloon running man. I don’t think he minded though.



On race day we got up at 4 in the morning. That’s right.. 4. in. the. morning. It wasn’t so bad really, but it made us pretty silly for a while. The adrenaline of race anticipation coupled with a short night’s sleep made us pretty looney.



We were also very cold! It was pretty windy and we were dressed for running in the sun, not standing around for two hours in the dark so we hopped into a hotel lobby to warm up and wait for the race to start.




I had planned to take it pretty slow at the start, like 11 or 12 minute miles until I warmed up and could tell how I was going to feel for the run but instead I was amped up and excited and feeling good so I took off at around 10 minute miles which is more my typical pace for short runs. I was able to keep that pace going for quite a few miles so I was feeling good about hitting my target time.

A lot of the race is a blur. I was mostly focusing on good running form since I was still worried about my ankle and concentrating on breathing good and maintaining a steady pace so half the time I didn’t really know what street I was on but I do remember the music. The first band was playing Last Dance with Mary Jane. A short while later the marching band blared their horns down at the runners from a bridge over the street. Scattered cheerleaders and other bands and a really cool drum group later in the race.

One thing I wasn’t prepared for is how much the spectators cheering affected me.Β I remember the girl at the water station in mile 6 who said “I see you Steve! Keep it up!” She was the first one who called me by name and at first I was all paranoid like who are you? how do you know my name? Then I realized it was printed on my bib and felt kinda silly.

A little after mile 10 my foot started hurting. I had run the whole thing so far so I wasn’t about to stop. As I kept pushing on the pain in my foot got worse. To make matters worse, spectators were pretty sparse near the end until you got real close to the finish. I was nearly reduced to power walking status about half a mile from the finish when I heard Amanda yell “Go Steve!” She came out to run with me for a minute and cheered me on and yelled to the spectators “This is Steve!” so then they all started cheering for me and I got a fresh burst of energy that carried me to the finish. I couldn’t stop smiling and in most of the pictures I’m sportin a big delirious smile and look something like this:

If I end up buying the pictures maybe I’ll post one, but maybe not since I look kinda like a doofus πŸ™‚

In the end I finished in 2 hours and 25 minutes when my target time was 2 hours and 30 minutes so I’m pretty happy about that. I never knew Michelob Ultra could taste as sweet as it did. Here we are enjoying our finisher beers! I felt super accomplished and proud to have finished and to have run the whole thing!


Remember to hydrate kids!


And then redehydrate! We went out to celebrate at Cowfish for burgushi and cocktails. We had a sushi foll with rare filet mignon on top that was really delicious. Β Amanda had a refreshing citrusy vodka drink.


But I had a bourbon drink. It also had some citrus undertones but the show stealer was the candied bacon. As you took a bite you first tasted bourbon dripping from the bacon, then a sweet candy flavor and finally finished off with bacony goodness. I highly recommend it if you have an opportunity πŸ˜€



My foot is still hurting unfortunately. I did get it checked out and hopefully it will be better in a few more days but as of now walking more than very short distances is a bit tough. Next race will be easier though πŸ™‚

Dog days and dog years

Hi everyone! Another weekend has come and gone and I’ve run the farthest that I’ve ever run again. Nine miles yesterday! I have a 10 mile run next week and then two weeks of relative rest until race day!

This post is mostly about Indy though so let’s get to the important stuff πŸ™‚

wpid-20150315_152226.jpgIndy has really developed a love for people furniture but she also can really tell the comfy stuff from the not-so-comfy stuff. For instance she really doesn’t like the basement couch even though it comes with a matching chair. On an unrelated note, anyone want to buy wonderfully comfortable matching couch and chair?

That picture of Indy was from Thursday or Friday I think. Afterwards we decided to go out for sushi at a place we’ve recently discovered in northish Raleigh called Kai sushi and sake bar. They have a three roll special for $24 which is not a bad price at all and they have some unique rolls that they served to us on this excellent fish dish.

wpid-20150320_200158.jpgThis weekend was Indy’s birthday. She’s four years old now, making her around 28 in dog years. She still hasn’t settled down and found a man but that’s ok. She can live her life the way she wants to as long as she’s happy.We went for a long run/walk. She went about 5 miles with Amanda before they turned around and I continued on my for 9 miles. I hurt something in my leg around mile 7.5 and had to take my first ice bath when I got back. Amanda was very amused at my reaction although I didn’t see what was so funny about it.

We seared a steak for Indy as a special birthday treat. You can see her enjoying it below. If I had a premium subscription to upload videos you could see her inhale the whole thing at the end but alas, poor graduate students can’t afford such luxuries, especially after splurging on a better dinner for the dog than ourselves.

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After her long walk and delicious dinner she couldn’t fight off the cuddles. I don’t think she would have anyway πŸ™‚

wpid-20150322_221621.jpgI added another picture with me in it too but the angle and lighting aren’t half as good as the first one. Also Indy looks slightly more depressed…. or maybe has a stomach ache from eating a steak whole. Next time we’ll cut it up some for her πŸ™‚

wpid-20150322_221632.jpgUntil next time!