Training Update 3: Oops

Hi friends! How’s your Monday so far?

I’m back in the lab working on sewing and building prototypes and the like. Super fun. The effervescent Patrick is keeping me company 🙂

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So stylish!!

So here’s my update for all the training I’ve done over the last 2 weeks……aaaaand yeah. It’s not a lot. Shit happens ya know? The first week, grad school was difficult to keep up with and I was constantly exhausted. Last week, little bro was in town and since I never get to see him, I prioritized.

  • Miles run: probably 8? idk
  • Miles walked: a lot
  • Campuses Toured: 3
  • Miles biked: yeaaaaaaahhhhh about that….20? maybe?
  • Yards swum: over 3000!
  • Flip turns mastered: like 1/4 of them
  • Times where I’ve only started running because someone else was on the greenway and I needed to look cool: all the time….16? more?
  • Signs high-fived: 6 (I have to high-five a sign before I can turn around on a run….it’s the little things ya’ll)
  • Bugs accidentally eaten: stupid gnats
  • Bugs purposefully eaten: none, I’m not that gross. yet.

I’m not going to go into much detail like the usual posts about what I did for each workout because I skipped approximately 80% of them. Oops.

I will take the time to remind myself you guys that it’s ok to let life take over. Seriously. THIS IS SUPPOSED TO BE FUN. Unless you are a pro, training isn’t your job. It’s a hobby and you need to prioritize. There’s no use beating yourself up over skipping a week, or two, of training because you needed to focus on other aspects of your life.

Balance is more important than training. Balance your job, family, friends, training, etc. It’s harder than it looks, and I most definitely don’t have it together. Could I have probably made time for training? Sure. But I decided that sleeping and spending time on work/and family was more important. And I definitely don’t regret that decision.

I still feel slightly guilty about missing so much of my workouts, but I’m trying not to let it get me down. I just pick up the training again this week. NBD.

Whelp! Gotta get back to work, so today’s a bit of a short post. Hope you have a great Monday!

Life as of Late

Hi guys!

Wow. It’s been like a week since I’ve posted! My bad y’all. Things have gone kinda crazy over here in anticipation of our yearly site review from NSF (National Science Foundation).

Not to mention, my little bro, Andrew, was up for a bit looking at colleges! Steve and I wanted to make sure he had a blast and so we did all sorts of shit we thought a 17 yr old would enjoy. BTW, I am so out of touch with what is and is not cool these days. He was here for 3 days and we looked at 3 universities. Not bad right?

He flew in to Charlotte (a 2.5 hr drive from Raleigh) Monday night at 10pm. We got back to Raleigh around 1am and crashed hard!

Tuesday was North Carolina State University, NCSU, tour day. Since this is where both Steve and I go to grad school, we were able to show him all the nifty engineering labs and the cleanroom.

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I like to pretend I’m a wimpy astronaut in this getup. It doesn’t really work though.

Steve, on the other hand, feels right at home in his cleanroom suit since this is where he does research!

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We also toured the Hunt library which is the COOLEST LIBRARY EVER!! Seriously, if you’re ever in the Raleigh area, try to check it out. Trust me on this. There are robots. And lots of cool chairs.

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(Look Mom, he smiles!!)

We walked all over campus and got the campus ice cream. We were still pretty tired after the early morning late night return. So, after grabbing sushi at Sushi Blues (which I didn’t take a picture of since we inhaled 6 giant rolls) we chilled at home and watched part of Jurassic Park.

Wednesday was Durham day! Andrew and I grabbed lunch in Durham and my uncle gave us a tour of the Duke campus for the remainder of the afternoon. Even though Duke is a fairly small school, we walked for a solid 2.5 hrs. Ow. After grabbing dinner, Steve and I rushed Andrew over to the most fun teenager activity we could think of….go kart racing! Not the dinky go-carts that you see everywhere. These are outfitted with 200 cc engines and get some serious speed!

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Why do I always get the pink helmet…whatever. Andrew’s fastest lap was around 33 seconds. Not shabby for a first time! (The super fast guys can do a lap of the track in about 28 seconds)

Thursday seemed to be Andrew’s favorite (I’m totally guessing here).  The lovely roomie, Lisa, took us on a tour of University of North Carolina Chapel Hill! While touring the physics building, we decided it’d be a good idea to see if anyone was around to give a tour of the building/talk about the program/idk. We lucked out and got to talk to the physics department head for a while and then his grad student gave us a tour of the physics labs! So cool. Like. OMG I may have chosen the wrong profession. Except for all the math. I think I’ll stick with my easy engineering math 🙂

After the UNC tour, Steve and I took Andrew to the other most awesome thing we could think of for a teenager. A pro hockey game! With fights! And crazy hockey fans!j

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Except there were no fights (boo) and the area wasn’t super packed. BUT the Hurricanes won! 5-2 which was pretty sweet if you ask me.

Since we had to do the whole Charlotte drive thing again at 3am (WTF MOM?!?) we came home and got a quick 5 hrs of sleep before hitting the road.

We had a blast and it was a ton of fun touring all the campuses and eating all the food and doing all the fun things!

I’ll be back tomorrow with a training update (fair warning, it’s pretty embarrassing) <– also, I misspell this stupid word every time…does that happen to anyone else?

Dog days and dog years

Hi everyone! Another weekend has come and gone and I’ve run the farthest that I’ve ever run again. Nine miles yesterday! I have a 10 mile run next week and then two weeks of relative rest until race day!

This post is mostly about Indy though so let’s get to the important stuff 🙂

wpid-20150315_152226.jpgIndy has really developed a love for people furniture but she also can really tell the comfy stuff from the not-so-comfy stuff. For instance she really doesn’t like the basement couch even though it comes with a matching chair. On an unrelated note, anyone want to buy wonderfully comfortable matching couch and chair?

That picture of Indy was from Thursday or Friday I think. Afterwards we decided to go out for sushi at a place we’ve recently discovered in northish Raleigh called Kai sushi and sake bar. They have a three roll special for $24 which is not a bad price at all and they have some unique rolls that they served to us on this excellent fish dish.

wpid-20150320_200158.jpgThis weekend was Indy’s birthday. She’s four years old now, making her around 28 in dog years. She still hasn’t settled down and found a man but that’s ok. She can live her life the way she wants to as long as she’s happy.We went for a long run/walk. She went about 5 miles with Amanda before they turned around and I continued on my for 9 miles. I hurt something in my leg around mile 7.5 and had to take my first ice bath when I got back. Amanda was very amused at my reaction although I didn’t see what was so funny about it.

We seared a steak for Indy as a special birthday treat. You can see her enjoying it below. If I had a premium subscription to upload videos you could see her inhale the whole thing at the end but alas, poor graduate students can’t afford such luxuries, especially after splurging on a better dinner for the dog than ourselves.

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After her long walk and delicious dinner she couldn’t fight off the cuddles. I don’t think she would have anyway 🙂

wpid-20150322_221621.jpgI added another picture with me in it too but the angle and lighting aren’t half as good as the first one. Also Indy looks slightly more depressed…. or maybe has a stomach ache from eating a steak whole. Next time we’ll cut it up some for her 🙂

wpid-20150322_221632.jpgUntil next time!

A Crazy Balancing Act

That’s basically grad school, one helluva crazy balancing act. You balance classes, research, sleep, prepping for last min meetings, outreach, professional development, the list goes on and on. Throw training for a half ironman in there and sometimes there’s no helping the circus that ensues.

The key is to remember that it’s ok. Some weeks are more grad school focused and training falls by the wayside. Other weeks, school is a little easier and training can pick up. It’s hard to not get upset by the loss of training time. But you have to remember that, as a grad student, we don’t work a normal 9-5 job. We don’t go home and leave work. It follows you everywhere.

This week, training really fell off. Why? Well there were due dates, and poster sessions, and just grad school. I did what I could in terms of training, but by Friday I was so exhausted I skipped both my workouts and was in bed by 9pm!

At least grand school was super productive! Here’s the progression of the armband I worked on all week

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There was one more iteration after this last one but I was making it in a hurry and didn’t get a picture. Btw that last picture was taken at midnight when I had to stay late to work.

I also had a poster session that I was not thrilled about attending.

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I was mainly there for the free pineapple. I was that person who stood by the fruit plate for a solid 5 min picking out all the pieces of pineapple and hoarding them like a squirell preparing for winter. Our director of grad studies even stopped by and asked if I had a thing for pineapple. He laughed a bit when I told him it’s usually the first fruit to go so I try to stock up 🙂

Gotta go back to school today for open house so we’ll see what training happens. I’m also typing this on my phone at the hair salon while trying to decide what to do with my hair.

Have a great Saturday!!

Little Things That Make Me Smile

Hi friends! Since last week the blog was a little bit of a downer, I’m going to overcompensate for it with happy things this week.

Yesterday was a pretty cool day in grad school world (read- it was chill). I’m stuck on research since I ran out of an etching material and Amazon’s 2 day shipping is not shipping fast enough. So I decided to head home a touch early and get some reading in.

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Reading is way more enjoyable when you are outside and have a beer. If you have any doubt of my nerd status, I was excited about reading this…

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Yeah it’s a textbook. Yeah it’s complicated. Yes I am way too excited about reading it and finding useful information.

Since Steve was at the library studying, it was just me and Indy for most of the night. Usually when Steve’s gone, Indy is pretty mopey and sits on her bed and ignores me. Last night, however, she hopped up on the bed to be my Netflix-watching buddy. Only, she kind of missed the bed and landed on me and promptly decided I was much more comfortable. It was pretty damn cute.

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Other things that make me smile is the Wench house tradition of getting window decals/stickeys/idk-what-you-call-em-but-they’re-a-dollar-at-target. We typically buy things that spell out ‘Merry Christmas’ or ‘Happy Easter’. These cheerful greetings do not last long because we enjoy rearranging the letters and seeing how long it takes someone to notice. Here’s the latest scandalous anagram…

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Note: this is a combination of “merry christmas” letters and “happy st. pat’s day” letters. It now says…. Scram pappy. Its a shart. thyme ryds. (sometimes we have to make up words since there aren’t enough vowels in the holidays)

Today was soooo pretty out! So Steve and I ate our lunch outside by the fountains! So pretty ❤

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We had some leftover spiced chickpea wraps that were stuffed with carrots, cucumber, and spinach. Super healthy!

Speaking of healthy…..(like my transition there??)….a side effect of both of us training and trying to save some money is that our diet has unintentionally cleaned up quite a bit! Don’t get me wrong, we didn’t grab fast food every day before, but we ate out a decent amount and that adds up! We’ve really started cutting back on eating out and such because we’re saving up money for…..(drumroll please)….A TRIP TO EUROPE!!!!

We’re going for 2 weeks and are super stoked! My family will be with us for the first week while we hit up Vienna, Budapest, and Prague. Then we’ll go to Berlin, Barcelona, and have a short day in London. My brother, William, will be with us for most of the whole thing 😀 It’s our first time to go to Europe so we are crazy excited and are saving up as much as we can (on our limited grad student budget) so we can live it up while we’re there!

Any suggestions on places to go, food to try, things to see…are more than welcome!